Building Emotional Resilience in the Digital Economy


Course Fee is in Singapore Dollars (SGD)

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  • Duration: 2 Hours
  • Certification: Participants will receive a Certificate of Completion upon successfully completing the course
  • Who Should Attend: Anyone interested in Building Emotional Resilience in the Digital Economy.

Course Objective

Acquire knowledge on the impact of technology on their mental health and emotional well-being and learn strategies to cope with stress, burnout, and other mental health challenges.

Learn how to recognize the signs of emotional distress and develop practical skills to manage their emotions and build resilience.


No pre-requisite. Building Emotional Resilience in the Digital Economy is suitable for everyone.


No Examination

Course Outline

Topics Covered

  • Introduction to Emotional Intelligence
  • Why Emotional Intelligence Matters in the Digital Economy
  • Key Components of Emotional Intelligence Management
  • Balancing Life and Work
  • Enhancing Self-Emotional Awareness
  • Defining and Discovering Value
  • Managing Emotions in Times of Uncertainty
  • Application of Emotional Intelligence in Workplace
  • Leading a High Performing Digital Workforce
  • Conflict Management in Digital Workplace

Building Emotional Resilience in the Digital Economy involves rigorous usage of real-time case studies, hands-on exercises and group discussion

CASUGOL Method ™

The CASUGOL Method is a simple and effective way to digital transformation, ensuring the sustainability of business and digital transformation initiatives. It based on a unique mantra – to focus on the intent and outcome of digital transformation. Businesses are no longer required to transform for the purpose of transformation’s sake but rather designing digital strategies based on specific business needs and ensuring its sustainability. Through digital transformation, you can reset your business and allow you to gain competitive advantage in this fast-paced digital economy.

Have a question on Digital Transformation?
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Benefits for CASUGOL Method ™

  • Focuses on the Intent and Outcome of Digital Transformation (DX)
  • Holistic Approach Suitable for all Industry Verticals
  • Provides Businesses with Clarity on Processes and Resources
  • Enhancing the Technology Core Within Business
  • Nurturing a High-Performance Digital Ready Team
  • Data-Driven Digital Transformation
  • Ease of Deployment, Covering all Aspects Within an Organization
  • Sustainable and Proven Method Successfully Deployed Internationally

Individual or Self-Sponsored Learners

  • STEP ONE: Select your preferred batch / category above

  • STEP TWO: Click on Add to Cart

  • STEP THREE: In the pop-up page, click on View Cart

  • STEP FOUR: In the Cart page, click on Proceed to Checkout

  • STEP FIVE: In the Checkout page, complete the Billing Details and click on Place Order

For corporate-sponsored participants, batch registration, or any questions on the course
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Certificate Verification

All certificates issued by CASUGOL are to individuals who have successfully completed CASUGOL Certification Programs / Executive Workshops and have fulfilled all requirements by demonstrating proficiency in applying the knowledge and skills acquired.

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